Crunchy satay beef and broccoli

  • Preparation: 15’
  • Cooking: 20’
  • Total time: 35’


  • 1 red onion, quartered
  • 2 garlic clove
  • 1 tablespoon vegetable oil
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 200 g (1 cup) crunchy peanut butter
  • 2 tablespoons sweet soy (ketchup manis)
  • 60 ml (1/4 cup) water
  • 800g beef (fillet, sirloin or scotch), cut into 1cm thick strips
  • 270g can coconut cream
  • 1 broccolini bunch, cut into thirds crossways
  • 3 green onions cut into 2cm sticks
  • to serve cooked jasmine rice
  • to serve fresh coriander


Insert the “Multi Blade” into the bowl and add the onion and garlic. Press PULSE for 5 seconds. Open lid and scrape down the sides; Replace the “MultiBlade” with the “Stir Assist” and add the oil. Close the lid and select FRY P3. Press START twice to begin cooking.


Once STEP 1 has ended, open lid and add ground spices and salt. Close lid and press START to begin STEP 2.


Once cooking time has ended, open lid and add peanut butter, sweet soy and water. Select STEW P2 and manually change the cooking time to 15 minutes


After 5 minutes of cooking, PAUSE and open the lid; add the beef and coconut cream. Press START to continue cooking.


With 5 minutes remaining on the timer, press PAUSE again, open lid and add broccoli and onions. Press START to resume cooking.


To serve, season to taste with salt and serve with coriander and rice.


Sweet soy is an Indonesian soy sauce with a dark colour and a thick syrupy consistency found in Asian food section of your supermarket.